Fluid Systems

Lately I have been drawn towards the presence of water and its power to purify and transform. Especially in the Summertime, I find myself transfixed with each and every raindrop, and every downpour. Even just the smell of rain has the power to shift my mood instantaneously.

Yesterday was warm, so we sought out a waterfall that flows into the Great Lake. For hours we all sat there, watching our kids play. This experience of immersing myself in the continuous flow of water has inspired me to integrate this element into our work for this month. As we move our bodies, we hydrate our tissues, joints and organs, which in turn brings our systems to life, and brings life to our systems. Just as in nature, water flows and brings life to everything we do… It’s powerful!