Session One: Get ready to take a deep dive into yourself. Together we will identify habitual (thinking, feeling, breathing) patterns that are keeping you stuck. I will guide you back into your innate intelligence and facilitate lessons to support you and your nervous system through this transitional period.

Session Two: Building on session one, we will create a plan to support your whole system and to stay motivated to integrate these principles in everything you do. You will leave with curated lessons and strategies to get you on your feet!

* Appointments are online and 90 minutes each. Sessions shall be scheduled within one week of each other. Cancellations must be made within 24 hours of appointment time otherwise client will forfeit the session. This package expires December 2. All sessions must be scheduled before November 15th.